Jan 4, 2023
In this episode I’m flying solo to set the table for you to make 2023 your best year yet. The difference between just achieving your goals and crushing your dreams is simply about mindset. As we start the new year, I rundown the actions you can take to build a winning mindset for this year and beyond!
If you’re looking to build that winning mindset in 2023, join me in M1 Academy!
Episode Breakdown:
01:00 - Happy 2023
01:45 - Why Mindset comes first
03:55 - How fitness impacts mindset
05:57 - Don’t lie to yourself
07:00 - We're captive to our environment
08:52 - “Feelings” are not the truth
10:02 - Get comfortable with being uncomfortable
10:43 - 3 action steps to achieve your goals in 2023
14:03 - Failur is part of the path to success
15:43 - You’re already on the journey
16:38 - Help others believe in themselves by believing in YOURSELF
It comes down to 3
things:
- Make the DECISION
- Write down affirmations & goals & say them out loud!
- Seek counsel from someone who can help you get where you want to go
Make your Continuing Education easy and CHECK OUT Empire Learning!
If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW, and JOIN our text group: 214-225-5696